Ryan Hall – Arm Triangles Disc 1

$29.00

Ryan Hall – Arm Triangles Disc 1 is a digital online course with the following format files such as: .mp4 (.avi or .ts), .mp3, .pdf and .doc .csv… etc.Not physical DVD,Book,CD,.. You can access this course wherever and whenever you want as long as you have fast internet connection OR you can save one copy on your personal computer/laptop as well.

Ryan Hall – Arm Triangles Disc 1

Course Description

Archive : Ryan Hall – Arm Triangles Disc 1 Digital Download
Salepage : Ryan Hall – Arm Triangles Disc 1
Delivery : Online With Any Device

Ryan Hall – Arm Triangles – Disc 1 Grappling sensation Ryan Hall is back with his greatest instructional DVD set to date, The Arm Triangle Series!
This 3 DVD set is the most complete work ever created on this highly effective choke and covers Arm Triangles and their variations like the Brabo, Kata Gatame (Side Choke) Guillotine, Ezekiel, Anaconda and many more.This DVD also covers far more than just the chokes; its a total game plan that teaches how to create the openings, bait and even force your opponents into Arm Triangles from every position possible.You will learn how all of these devastating chokes are interconnected with each other and how the principles of finishing are virtually the same for each submission.
Ryan methodically breaks down each technique in his signature step by step method that will enable you to smoothly flow from one Arm Triangle to another until you finish the fight!Ryan even explains the details needed to execute these chokes for Gi and NoGI, making this series a must for any style of grappler. The entire series covers over 6 hours of non-stop instruction and will surely become your new favorite grappling instructional for years to come.
Another World Martial Arts exclusive! VOL 1: Positions & Theory of Choking
1. Introduction
2. Principles of Choking
3. The Side Choke (Kata Gatame)
4. The NoGi Brabo
5. The Lapel Brabo6. The Sleeve Brabo
7. The Anaconda
8. The Sleeve Ezekiel
9. The NoGi Ezekiel
10. The Guillotine
11. The Arm-In Guillotine
12. Arm-In Guillotine to Brabo
13. Kata Gatame to Ezekiel
14. Principals of Positional Control
15. Side Control
16. Knee-on-Stomach
17. Half Guard: Upper-body
18. Half Guard: Lower-body
19. Turtle Position
20. Front Headlock
21. Leg Drag
22. Knee-across Pass

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