Roy Harris Jiu Jitsu – Volume 103 Grip Fighting
Course Description
Archive : Roy Harris Jiu Jitsu – Volume 103 Grip Fighting Digital Download
Salepage : Roy Harris Jiu Jitsu – Volume 103 Grip Fighting
Delivery : Online With Any Device
Being just shy of 100 minutes in length, this DVD teaches and demonstrates theory, seven (7) major grips, eight (8) major gi grip locations, six (6) minor gi grips locations, seven (7) major no gi grips, some pincer and wrist hooking locations, how to break free from these grips, 80+ techniques, some sparring and a few handfuls of training methods. When all of this is put together, you can see how it was designed to take your gi and no gi training to the next level!Here is an overview of each chapter:
Chapter 1 – Introduction
Chapter 2 – Theory
Chapter 3 – Gi Grips
Chapter 4 – Major Gi Grip Locations
Chapter 5 – Minor Gi Grip Locations
Chapter 6 – Various No Gi Grabs
Chapter 7 – Wrist Hooks
Chapter 8 – Forearm Pincers
Chapter 9 – No Gi Controls
Chapter 10 – Grab, Hook, Pincer Locations
Chapter 11 – Applying Presure
Chapter 12 – Grip Combinations
Chapter 13 – Grips In Motion
Chapter 14 – No Gi Controls in Combination
Chapter 15 – Breaking the Gi Grips
Chapter 16 – Strengthening Your GripChapter 17 – Extra
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