Ross Enamait – Jump Rope Conditioning for Athletes

$29.90

Ross Enamait – Jump Rope Conditioning for Athletes is a digital online course/Ebook with the following format files such as: .mp4 (.avi or .ts), .mp3, .pdf and .doc .csv… etc. You can access this course wherever and whenever you want as long as you have fast internet connection OR you can save one copy on your personal computer/laptop as well.

Description

Ross Enamait – Jump Rope Conditioning for Athletes

Course Description

Archive : Ross Enamait – Jump Rope Conditioning for Athletes Digital Download
Salepage : Ross Enamait – Jump Rope Conditioning for Athletes
Delivery : Online With Any Device

This package includes a DVD and a 44 page electronic book. The DVD is 1 hour and 53 minutes.

Within the video, you will learn how and why the jump rope has stood the test of time as one of the most valuable conditioning tools available to athletes. No other conditioning tool will simultaneously develop so many attributes. While conditioning yourself with the rope, you will also enhance qualities such as coordination, agility, footwork, balance, and more.

This DVD will teach you several turning styles, ranging from beginner to advanced. There are no prerequisites in terms of ability. I start by teaching the first turn of the rope and progress towards several more difficult turning styles. I also discuss equipment considerations, common mistakes made with the rope, and more.

As for the skills that you will learn, a brief demonstration can be seen below. Please note that this footage does NOT reflect the speed at which turning styles are taught within the actual DVD. Demonstrations are performed slowly with detailed discussions to avoid any confusion.

In addition to the DVD, you will receive a 44 page electronic book that includes a detailed FAQ along with 20 sample jump rope workouts. The FAQ is divided into equipment based questions and training related questions

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Shipping & Delivery

24/7 Automatic Digital Delivery

After payment, the download link will automatically be sent to your email.

Or you can go to “My Account” to access the course.

1. How to make the payment?

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2. What is delivery method?

After your payment,Please check this link for the download: Courses DownloadIn case the link is not working, you will receive DIGITAL download link at YOUR EMAIL ADDRESS after we are online and double check.

3. How long will get download link after payment?

Most of products will come to you immediately. But for some products were posted for offer. We need time to make files and upload. (It takes 8-48 hours) We will try by our best to have download link on time. One immportant thing, you can Online Chat with me and receive download IMMEDIATELY.

4. Contents – Update

We’ve double checked all contents, and they are full for sale. For the courses need to update, we will update and send you update contents by ourselves.

5. Refund policy

All products were double checked before post for sale. So that will not have refund for them. Only make refund for the products that we can not provide. You will get what you paid for or get back your money.