Rolf Gates – Meditations on Intention and Being: Daily Reflections on the Path of Yoga

$26.90

Rolf Gates – Meditations on Intention and Being: Daily Reflections on the Path of Yoga is a digital online course/Ebook with the following format files such as: .mp4 (.avi or .ts), .mp3, .pdf and .doc .csv… etc. You can access this course wherever and whenever you want as long as you have fast internet connection OR you can save one copy on your personal computer/laptop as well.

Description

Course Description

Rolf Gates – Meditations on Intention and Being: Daily Reflections on the Path of Yoga

29.4 GB

Rolf Gates - Meditations on Intention and Being: Daily Reflections on the Path of Yoga

While many people think of yoga as a purely physical exercise, it is just as much a mental discipline. In this much-anticipated follow-up to his beloved first book, Meditations from the Mat, acclaimed yoga practitioner Rolf Gates delves even deeper into the essential role of meditation in yogic practice. Gates helps listeners fundamentally reconsider their relationships with their minds and bodies and quiet their inner turmoil through self-reflection. Through exploration on subjects such as mindfulness, intention, and more, he gives listeners the support they need to integrate meditation into their daily lives.

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