Robson Moura – Super NoGi BJJ Vol.4 Advanced Half Guard
Course Description
Archive : Robson Moura – Super NoGi BJJ Vol.4 Advanced Half Guard Digital Download
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Vol. 4
Advanced Half Guard (bottom).
Robson once again takes a complicated position like the bottom half
guard and creates a simple but highly effective strategy for controlling
and winning from the bottom. By teaching you how to control every aspect
of your opponent inside your half guard, Robsons techniques become
extremely lethal as you learn to submit, sweep and take the back of
anyone! This is a step by step approach that takes away your opponents
offensive options and leaves you will a clear path to success. This DVD
will surely change your view and give you a whole new slew of options
from the bottom half guard!1. Strategy
2. Key points
3. Creating space
4. Foot on hip triangle
5. Foot on hip omoplata
6. Arm trap sweep
7. Kata-gatame sweep
8. Overhook elevator
9. Omoplata against good base
10. Overhook block sweep
11. Arm drag to go-behind
12. Sneaking triangle
13. Outside half roll out
14. Roll out variation
15. Reverse sweep