Robson Moura – Super NoGi BJJ Vol.2 The S-Mount
Course Description
Archive : Robson Moura – Super NoGi BJJ Vol.2 The S-Mount Digital Download
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Vol. 2
The S-Mount
For submission grappling or MMA, the S-Mount is one of the most dominant
positions that you can obtain on any opponent. This is one of
Robsons favorite top positions to finish a fight with. This DVD takes
you step by step through getting into position, maintaining control and
finishing from the S-Mount. The key to Robsons success with the S-Mount
follows the same line as the previous DVD as he teaches how to take
advantage of the opponents own actions that will expose them to armbars, triangles and the submissions.
1. Underhook set-up
2. Elbow set-up
3. Bodylock set-up
4. S-mount details
5. Straight armlock
6. Kimura lock
7. Switch armlock
8. Forward lean armlock
9. Inverse armlock
10. Omoplata
11. Taking the back
12. Kata-gatame
13. Elbow pinch armlock
14. Kimura lock
15. Kimura to omoplata
16. Far side triangle