Robert Liedke – Safe Escape Aikido Vol.1
Course Description
Archive : Robert Liedke – Safe Escape Aikido Vol.1 Digital Download
Salepage : Robert Liedke – Safe Escape Aikido Vol.1
Delivery : Online With Any Device
DVD 1: Focuses on warm-up exercises, rolling and falling
drills, the use of pressure points, understanding and applying “Ki” and
simple escape techniques from most attacks. Also explained is the proper
use of body movement to overcome an attacker’s resistance.