Rob Pilger – The Boxing Blueprint Deluxe version
Course Description
Archive : Rob Pilger – The Boxing Blueprint Deluxe version Digital Download
Salepage : Rob Pilger – The Boxing Blueprint Deluxe version
Delivery : Online With Any Device
Description Discover The Secret To Never-Ending Cardio, Warp Speed, and Lights-Out KO Power While Slashing Your Workout Time In Half With The Cutting-Edge Boxing Blue Print Training System.
Secrets Revealed about Boxing Training Routine, Conditioning, GPP, MAA, Muscle Building, Workout Routines”Fighters and coaches will HATE me for sharing this cutting edge training information with you”These training methods are for people who want to¦ Increase their strength levels to handle infighting and bully their opponents on the inside.
Increase their strength while staying comfortable within their weight division.
Increase hand speed & explosive bone jarring punching power.
Develop explosive strength that will have their opponents sleeping on the mat and not getting up.
Improve foot speed and quickness.
Develop endurance that will have them fighting the later rounds like they are the early rounds.
That’s fight lasting endurance Improve conditioning to fight ANY pace, and to swallow their opponents with their own suffocating fast fight pace.
Have the leg strength/endurance to box the last round like it’s the first.
End the recurring injuries.
Train correctly and learn how to strengthen common imbalances to prevent injuries from happening.
Train less and gain better results! Learn effective recovery methods that speed up recovery and readiness.
Build a bullet proof core that can take any body attack.
Build a strong and explosive core that generates amazing punching power.
Over the years I’ve studied and interned with the best strength/conditioning coaches in the world and combined a lot of that knowledge with real world trials and errors into this comprehensive training manual.
Simply put…
This isn’t fluff.
Here’s a sample of what you will get when you download The Boxing Blue Print: Mobility, Flexibility & Foam Rolling Exercise Guide Strength Exercise Programs for a beginner, amateur, and pro fighter Cutting edge explosive KO power exercise programs Sample planning training cycles using conjugate periodization Unique & effective core exercises that will rip you up & build bullet proof abdominal armor Hardcore conditioning drills & exercises that will build endless endurance while ripping the fat off you fast.
Injury prevention exercises that will keep the nagging injuries away Proven regeneration methods that will have you recovering fast while feeling rejuvenated
