Rigan Machado Brazilian Jiu Jitsu 6 DVD Set Essence & Secrets Half Guard mma
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Rigan Machado Brazilian Jiu Jitsu 6 DVD Set Essence & Secrets Half Guard mma
Complete
6 DVD set by Rigan Machado, one of the world’s foremost instructors of
Brazilian Jiu-Jitsu and a direct descendant of Carlos Gracie.
#1
Rigan teaches from his arsenal of armlocks and armbars; showing several
variations of techniques; both standing and on the ground.
#2 Rigan teaches chokes. Simple chokes, Spinning chokes, Reverse chokes, Rear Naked Chokes, the Triangle, the Crucifix and more!
#3 Rigan reveals leg locks not commonly taught in other systems of Brazilian Jiu-Jitsu.
#1
Secrets of the Half Guard. Most extensive series on the half guard, one
of the most popular & effective positions in Jiu-Jitsu and MMA!
#2 Secrets of the Half Guard. Learn locking positions, escapes, reversals, leg locks, attack & defense, and much more!
#3 Secrets of the Half Guard. More on locking positions, escapes, reversals, leg locks, attack & defense, and much more!