Richard Grannon – Solo Drills VOL 1

$19.00

Richard Grannon – Solo Drills VOL 1 is a digital online course with the following format files such as: .mp4 (.avi or .ts), .mp3, .pdf and .doc .csv… etc.Not physical DVD,Book,CD,.. You can access this course wherever and whenever you want as long as you have fast internet connection OR you can save one copy on your personal computer/laptop as well.

Richard Grannon – Solo Drills VOL 1

Course Description

Archive : Richard Grannon – Solo Drills VOL 1 Digital Download
Salepage : Richard Grannon – Solo Drills VOL 1
Delivery : Online With Any Device

Solo Drills DVD 1 “Street Fight Kata”Struggling for training partners? Cant afford the time or money to go to the gym?Or just looking to keep your training sharp on your “off days”?Here is DVD series that allows you to drill your physical and psychological combative attributes into your neurology from the comfort of your home.
When it comes to “functional fitness” in your high intensity interval training (HIIT) it deosnt get any more functional than this.
The DVD Course covers:-How to Drill from a cool or “soft state” and the advantages of doing so.
-Why “Shadow Boxing” is not appropriate for street training and why you must develop a short sharp explosive “Street Fight Kata” (for want of a better term)-The need for STRICT STRUCTURE and a focus on Emotional and Physical INTENSITY in your solo drill training.
-How to drill different combative attributes (speed, power, contact etc) seperately.
-Mixing your Combative Solo Drill “Street Fight Kata” into a fitness regime to train for exhaustion.
The “Gone in 60 seconds” Drill.
-Keeping focus in solo training and how to fend off the demons of “boredom” and “threat greed”.
How to excorcise the “But What If…
?” demons that can steal your energy and ruin an otherwise excellent workout.
-Using NLP “Psychology of Violence” type visualisations and hypnosis in your physical training-The “secret” from Bob Spour’s “SAS FIGHT SECRETS” and how to apply it to your mental and physical combative conditioning.
Ensuring you have a fulfilling and functional Solo Combative Workout.

24/7 Automatic Digital Delivery

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1. How to make the payment?

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3. Checkout.
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2. What is delivery method?

After your payment,Please check this link for the download: Courses DownloadIn case the link is not working, you will receive DIGITAL download link at YOUR EMAIL ADDRESS after we are online and double check.

3. How long will get download link after payment?

Most of products will come to you immediately. But for some products were posted for offer. We need time to make files and upload. (It takes 8-48 hours) We will try by our best to have download link on time. One immportant thing, you can Online Chat with me and receive download IMMEDIATELY.

4. Contents – Update

We’ve double checked all contents, and they are full for sale. For the courses need to update, we will update and send you update contents by ourselves.

5. Refund policy

All products were double checked before post for sale. So that will not have refund for them. Only make refund for the products that we can not provide. You will get what you paid for or get back your money.