Renzo Gracie Training for Warriors 2 DVD Set by Martin Rooney
Course Description
Archive : Renzo Gracie Training for Warriors 2 DVD Set by Martin Rooney Digital Download
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This 2-Disc set contains 4 hours of real-time workouts by Team Renzo
Gracie. Included are the conditioning sessions that helped Roger Gracie
and Kyra Gracie both win gold at the 2005 ADCC World Grappling
Championships and the strength and sparring sessions that allowed
Rodrigo Gracie to win at Pride FC and K-1. In addition to the workouts,
there are discussions of training philosophy and program design. If you
are a martial artist looking to also become a martial athlete, this DVD
set will take your game to the next level.