Portable Jivamukti – Yoga 8 Classes on CD and DVD Set
Course Description
Archive : Portable Jivamukti – Yoga 8 Classes on CD and DVD Set Digital Download
Salepage : Portable Jivamukti – Yoga 8 Classes on CD and DVD Set
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Let yoga masters Sharon Gannon and David Life teach you the complete Jivamukti Yoga method starting with basic asana alignment, progressing to the fundamentals of vinyasa and chakra tuning. Gain core strength and deep flexibility while learning safe ways to perform challenging inversions, balances, and backbends. Learn how to meditate. Seven different Jivamukti vinyasa style class sequences suitable for beginner to advanced practioners.
- 7 different Asana Classes
- Guided Meditation and Relaxation