Pavel Tsatsouline – Super Joints DVD

Course Description

Archive : Pavel Tsatsouline – Super Joints DVD Digital Download
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The Do-It-Now, Fast-Start, Get-Up-and-Go, Jump-into-Action Bible for
High Performance and Longer LifeYou have a choice in life. You can
sputter and stumble and creak your way along in a process of painful,
slow decline-or you can take charge of your health and become a human
dynamo.And there is no better way to insure a long, pain-free life than
performing the right daily combination of joint mobility and
strength-flexibility exercises. In Super Joints, Russian fitness expert
Pavel Tsatsouline shows you exactly how to quickly achieve and maintain
peak joint health-and then use it to improve every aspect of your
physical performance.Only the foolish would deliberately ignore the
life-saving and life-enhancing advice Pavel offers in Super Joints. Why
would anyone willingly subject themselves to a life of increasing pain,
degeneration and decrepitude? But for an athlete, a dancer, a martial
artist or any serious performer, Super Joints could spell the difference
between greatness and mediocrity.Discover: The twenty-eight most
valuable drills for youthful joints and a stronger stretch.How to save
your joints and prevent or reduce arthritis. The one-stop care-shop for
your inner Tin Man-how to give your nervous system a tune up, your
joints a lube-job and your energy a recharge. What it takes to go from
cruise control to full throttle: The One Thousand Moves Morning
Recharge-Amosov’s bigger bang calisthenics complex for achieving
heaven-on-earth in 25 minutes. How to make your body feel better than
you can remember-active flexibility for sporting prowess and fewer
injuries. The amazing Pink Panther technique that may add a couple of
feet to your stretch the first time you do it.