Pavel – Return of the Kettlebell DVD
Course Description
Archive : Pavel – Return of the Kettlebell DVD Digital Download
Salepage : Pavel – Return of the Kettlebell DVD
Delivery : Online With Any Device
With Kenneth Jay, Master RKC and Missy Beaver, RKC
DVD, Running time: 48 minutes
Return of the Kettlebell’s protocols were born
from Pavel’s insights while training elite power athletes. Several
champions made astonishing, almost mysterious, strength and muscle
gainsat least two broke new powerlifting world recordsthanks to
kettlebell training. Pavel decided to reverse engineer this “What the
Hell” effect experienced by the championsso all others could benefit
from their success. Return of the Kettlebell presents the
final fruit of Pavel’s researchcombining the very best of ancient
lifting wisdom with modern day scientific breakthroughs.
Central to Pavel’s new program for explosive muscle gain is the
skillful use of double kettlebells. Discover smokers like the Double
Clean, classic strength builders like the Double Snatch and Double Press
and enjoy the supreme intensity of the Double Clean and Jerk. Like the
Breakfast of Champions, consume what’s on the Return of the Kettlebell menu and watch yourself growand grow!