Paul Zaichik – Elastic Steel Round House Kicks

$29.00

Paul Zaichik – Elastic Steel Round House Kicks is a digital online course with the following format files such as: .mp4 (.avi or .ts), .mp3, .pdf and .doc .csv… etc.Not physical DVD,Book,CD,.. You can access this course wherever and whenever you want as long as you have fast internet connection OR you can save one copy on your personal computer/laptop as well.

Paul Zaichik – Elastic Steel Round House Kicks

Course Description

Archive : Paul Zaichik – Elastic Steel Round House Kicks Digital Download
Salepage : Paul Zaichik – Elastic Steel Round House Kicks
Delivery : Online With Any Device

This DVD shows you everything you need to master a snap roundhouse kick and an authentic Mauy Thai Roundhouse kick.
A special focus is placed on the hip and mid-section to develop the swing of the bat power in the Thai Roundhouse kick.
11 various Sections of this DVD will give you a great insight into the complete mastery of the Roundhouse kick.
Get answers to the following questions and learn:
* How to properly throw and align your body for the RoundHouse Kick
* Many different ways to develop the techniques of the RoundHouse Kick
* The joint movements used in the RoundHouse Kick.
* A warm-up routine designed to enable the best results in training and combat
* The muscle utilization and kinesiological break down of the RoundHouse Kick
* Endurance drills and exercises to enable your muscular and cardio respiratory system to maintain fast and powerful kicks for a long period of time.
* Different drills to optimize the focus, precision and control of your kicks.
* Drills designed to bring functional balance and stability needed in real combat or self defense situation.
* How to strengthen the antagonists of the kick to prevent injuries and unleash the hidden reserve of speed and power.
* Learn specific exercises designed to develop the kinetic chain of the supporting leg, core and kicking leg for the most force and power output.
* Learn time tested techniques, to optimize timing and develop the blazing kicking speed.
* Learn proven exercises, drills and techniques to increase the flexibility and strength in specific muscles to develop light, fast and powerful high kicks.

24/7 Automatic Digital Delivery

After payment, the download link will automatically be sent to your email.

Or you can go to “My Account” to access the course.

1. How to make the payment?

You can make the payment online through this instruction:
1. Visit your product page.
2. Click button “Enroll Course”.
3. Checkout.
Or contact us to get proof and payment details.
1. Email: [email protected]
2. Skype: [email protected]
3. Tawk.to Online Chat
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2. What is delivery method?

After your payment,Please check this link for the download: Courses DownloadIn case the link is not working, you will receive DIGITAL download link at YOUR EMAIL ADDRESS after we are online and double check.

3. How long will get download link after payment?

Most of products will come to you immediately. But for some products were posted for offer. We need time to make files and upload. (It takes 8-48 hours) We will try by our best to have download link on time. One immportant thing, you can Online Chat with me and receive download IMMEDIATELY.

4. Contents – Update

We’ve double checked all contents, and they are full for sale. For the courses need to update, we will update and send you update contents by ourselves.

5. Refund policy

All products were double checked before post for sale. So that will not have refund for them. Only make refund for the products that we can not provide. You will get what you paid for or get back your money.