Paul Wade – Explosive Calisthenics: Superhuman Power, Maximum Speed and Agility, Plus Combat-Ready Reflexes – Using Bodyweight-Only Methods
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How to Lead, Survive and Dominate PhysicallyBy Becoming The Complete Package As an Athlete¦
Explosive
Calisthenics is for those who want to be winners and survivors in the
game of lifefor those who want to be the Complete Package: powerful,
explosive, strong, agile, quick and resilient. Traditional martial arts
have always understood this necessity of training the complete
packagewith explosive power at an absolute premium. And resilience is
revered: the joints, tendons, muscles, organs and nervous system are ALL
conditioned for maximum challenge.
Really great athletes are
invariably that way too: agile as all get-go, blinding speed, ungodly
bursts of power, superhuman displays of strength, seemingly at will¦
The
foundation and fundamentals center, first, around the building of power
and speed. But Explosive Calisthenics does a masterful job of
elucidating the skill-practices needed to safely prepare for and master
the more ambitious moves.
But Explosive Calisthenics doesnt just
inspire you with the dream of being the Complete Package. It gives you
the complete blueprint, every detail and every progression you could
possibly want and need to nail your dream and make it a reality. You,
the Complete Packageits all laid out for you, step by step
The
first physical attribute we lose as we age is our ability to generate
power. Close behind is the loss of skilled, coordinated movement. The
fix is never to lose these abilities in the first place! Paul Wades
Explosive Calisthenics is the best program for developing power and
skilled movement I have seen. Just as with his previous two books, the
progressions are masterful with no fancy equipment needed.
You dont
have to achieve a full back flip or kip up to get HUGE benefit from
mastering the early progressions. It doesnt matter if you are a 20-year
old looking to push your power and agility to new heights or
approaching middle age, trying to slow the hands of time. Do yourself a
favor and get this amazing work. This book will be the gold standard for
developing bodyweight power, skill, and agility.CHRIS HARDY, D.O.
MPH, CSCS, author, Strong Medicine
Discover The Ultimate Course for Developing Yourself As a Supreme Physical Specimen¦
With
Explosive Calisthenics, Paul Wade challenges you to separate yourself
from the herd of also-ran followersto become a leader, survivor and
winner in the physical game of life. But he doesnt just challenge and
inspire you. He gives you the direct means, the secrets, the science,
the wisdom, the blueprints, the proven methods and the progressionsthat
make success inevitable, when you supply your end in consistent,
diligent, skillful application.
Now a legendary international
bestseller, Convict Conditioning can lay claim to be the Great
Instigator when it comes to the resurgence of interest in bodyweight
exercise mastery.
Andwhile Convict Conditioning 2 cemented Wades
position as the preeminent authority on bodyweight exercisethere is no
doubt that his magisterial new accomplishment, Explosive Calisthenics is
going to blow the doors off, all over again.
What makes Explosive Calisthenics so excitingand so profound in its implications?
See,
it goes back to the laws of brute survival. Its not Only the
strongest shall survive. No, its more like: Only the strongest,
quickest, most agile, most powerful and most explosive shall survive.
To be a leader and dominator and survivor in the pack, you need to be
the complete package…
Nowfor those who have the balls and the will and the fortitude to take it oncomes the next stage: Explosive Calisthenics
