Park Bok Nam – The Fundamentals Of Pa Kua Chang Vol. 1
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Archive : Park Bok Nam – The Fundamentals Of Pa Kua Chang Vol. 1 Digital Download
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00:50:49 English
Park Bok Nam The Fundamentals Of Pa Kua Chang Vol.1 Vol 1: World renowned pa kua chang master Park Bok Nam demonstrates the various components of pa kua chang’s basic training.
These exercises will help any martial artist improve footwork, body flexibility, internal energy circulation, and internal striking power.
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