Orginal Jeet Kune Do Pack1 Vol.8 Energy/Sensitivity II
Course Description
Archive : Orginal Jeet Kune Do Pack1 Vol.8 Energy/Sensitivity II Digital Download
Salepage : Orginal Jeet Kune Do Pack1 Vol.8 Energy/Sensitivity II
Delivery : Online With Any Device
Volume 8 – Energy/Sensitivity II:
Basic Five-Way Energy Drill (Forward Energy – Tan Da, Upward Energy –
Woang Pak Da/Low Hit, Inward Energy – Inner Lop/Qua Chuie, Downward
Energy – Rear Pak/Chung Chuie, Outward Energy – Pak Sao Chung Chuie)
Woang Pak Drill
Practical Application of Woang Pak Drill
Inner Lop Sao/Palm Hit/Roll Drill
Jut Sao/Straight Punch/Roll Drill
Mixed Lop Sao/Jut Sao Roll Drills
Boang Sao/Lop Sao Roll Drill (with All Switches)
Practical Application of Boang Sao/Lop Sao Roll Drill
Don Chi Sao (Single Arm Sticking Hands)
Crossed Arm Chi Sao
Seong Chi Sao (Double Arm Sticking Hands)
Strengthening Drills for Chi Sao Arm Positions
Tan Sao Wedge Drill
Practical Application of Tan Sao Wedge Drill
Tai Chi Push Hands (Single & Double)
Practical Application of Tai Chi Push Hands
Closing Discussion On Energy/Sensitivity Training