Orginal Jeet Kune Do Pack1 Vol.6 Hand & Leg Defense
Course Description
Archive : Orginal Jeet Kune Do Pack1 Vol.6 Hand & Leg Defense Digital Download
Salepage : Orginal Jeet Kune Do Pack1 Vol.6 Hand & Leg Defense
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Volume 6 – Hand & Leg Defense:
Basic Defensive Theory
Parrying vs. Blocking
Defensive Zones & Perimeters
Explanation of Wu Sao & Mon Sao
Pak Sao & Applications
Tan Sao & Applications
Bong Sao & Applications
Goang Sao & Applications
Fook Sao & Applications
Jum Sao & Applications
Kwun Sao & Applications
Gaun Sao & Applications
Lin Sil Die Dar
Tan Da, Woang Pak Da, Ouy Ha Pak Da, Loy Ha Pak Da, Goang Da
Sliding Leverage
Chung Chuie, Bil Jee, Fook Da
Shoulder Stop
Evasive Tactics (Slip, Duck, Bob & Weave, Snapback, Shoulder Roll)
Stop Kicking
Lead Leg Jam
Reverse Pendulum