Course Description
NEIL MELANSON – THE GROUND MARSHALL GUARD
NEIL MELANSON – THE GROUND MARSHALL GUARD
THE GROUND MARSHALL GUARD BY NEIL MELANSON COMBO (4 DVD SET)
DVD 1
-Body Position basics in the guard
-Leg and Foot control
-Leg and Foot control 2
-Getting off the center line
-Triangle Basics
DVD 2
-Arm on the mat triangle
-Closed guard breakdown
-Knee pin triangle
-Socket triangle
DVD 3
-Cross grip wrist pin
-High guard arm bar
-Basic arm bar form guard
DVD 4
-Kimura from guard
– Irish collar system
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