Mikey Musumeci – The Collar Sleeve System 1
Course Description
Archive : Mikey Musumeci – The Collar Sleeve System 1 Digital Download
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Improve your open guard with multiple-time black belt world champion MIkey Musumecis collar and sleeve guard system.
– Mikey Musumeci is a multiple-time world champion and the most successful American black belt competitor ever, known for his technical wizardy and guard game.
– Learn Mikeys way of breaking down the collar and sleeve guard system, including his favorite sweeps, submissions, grip breaking sequences, and counters from outside control.
– This is part one of Mikeys ongoing series on his collar and sleeve guard system, breaking down everything you need to know to sweep and submit a kneeling opponent with effective outside control.
– Master the most technical scissor sweep in Brazilian jiu-jitsu with Mikeys complete breakdown on this classic move.
Part 1:
Introduction
Collar And Sleeve
What Is Collar And Sleeve
How To Place Back Leg
Part 2:
World One Outside Control
Objective
Stepping On Hip Family One Variation One: The Easiest Triangle Set Up
Part 3:
Variation Two Wings
Variation Three Pulling Ourselves In
Variation Four Seated Position
Part 4:
Family Two Half Lasso
Combining Both Together
Family Two To Family One
Part 5:
Every Possible Grip For The Person On Top
The Most Important Concept Of Grip Breaking
Exposing Submissions On The Lower Body
Part 6:
Modified Collar And Sleeve
Solution To The Biggest Problem In Collar And Sleeve
Submission Attacks
Part 7:
Basics Set Ups
Introduction
Scissors Sweep
The Most Technically Sound And Efficient Scissors Sweep Method
Part 8:
Submission Exposure From Scissors Sweep Explained