Mikey Musumeci – The Berimbolo System Part 1 The Foundation Vol.5-6
Course Description
Archive : Mikey Musumeci – The Berimbolo System Part 1 The Foundation Vol.5-6 Digital Download
Salepage : Mikey Musumeci – The Berimbolo System Part 1 The Foundation Vol.5-6
Delivery : Online With Any Device
3-Time Black Belt World Champion Mikey Musumeci teaches the most comprehensive berimbolo system ever – including winning details never shown before!
Get rid of all the myths around the berimbolo – including how grapplers of any age and level can start using this move without being super flexible
This 8-volume mega-series goes through all of the movements, moves, counters, and combos you need to know for a total back take attack
The berimbolo is one of BJJs most notorious back takes, and now you can find out the exact mechanics behind winning fights with it
Mikey is the most successful American Brazilian Jiu-Jitsu black belt ever, winning three world championships in the gi with these systems
Master positions like the double guard pull, the stack berimbolo, the twister hook, and more
Course Content
Volume 5
Pulling Person To You – Introduction
0:00 – 2:10
Pulling Hips To Me Back Take #1
2:10 – 8:03
Upper Body Control Introduction
8:03 – 10:02
Upper Body Control Same Side Shoulder
10:02 – 13:06
Far Side Shoulder
13:06 – 16:26
Back Of The Collar
16:26 – 19:10
Back Of The Collar Alternative Set Ups
19:10 – 22:01
Feeding Choker
22:01 – 24:37
Combining All Grips Together
24:37 – 27:40
Trapping Arm Variation To Climb
27:40 – 30:51
Climbing When Person Pulls Inside Leg In
30:51 – 34:38
Baby Bolo Variation From The One Before
34:38
Volume 6
Chaining Stacking And Pulling Together – Stack To Pull In
0:00 – 5:52
Pulling In To Stack
5:52 – 10:19
Twister Hook Introduction
10:19 – 15:48
Basic Berimbolo To Twister Hook
15:48 – 21:46
Adjusting The Twister Hook
21:46 – 27:52
Twister Hook Placing Knee On The Mat
27:52 – 32:14
Knee On The Mat Drill
32:14 – 34:19
Twister Hook To The Back
34:19 – 41:52
Twister Hook To The Back Alternative Set Up
41:52 – 45:36
Twister Hook From Ladder Bolo
45:36 – 51:12
Double Leg Bolo To Twister Hook
51:12