Mikey Musumeci – The Berimbolo System Part 1 The Foundation Vol.3-4
Course Description
Archive : Mikey Musumeci – The Berimbolo System Part 1 The Foundation Vol.3-4 Digital Download
Salepage : Mikey Musumeci – The Berimbolo System Part 1 The Foundation Vol.3-4
Delivery : Online With Any Device
3-Time Black Belt World Champion Mikey Musumeci teaches the most comprehensive berimbolo system ever – including winning details never shown before!
Get rid of all the myths around the berimbolo – including how grapplers of any age and level can start using this move without being super flexible
This 8-volume mega-series goes through all of the movements, moves, counters, and combos you need to know for a total back take attack
The berimbolo is one of BJJs most notorious back takes, and now you can find out the exact mechanics behind winning fights with it
Mikey is the most successful American Brazilian Jiu-Jitsu black belt ever, winning three world championships in the gi with these systems
Master positions like the double guard pull, the stack berimbolo, the twister hook, and more
Course Content
Volume 3
Posting Arms – Introduction To Posting Arms
0:00 – 2:14
Shoulder Scooting
2:14 – 4:53
Shoulder Scooting
4:53 – 8:38
Basic Berimbolo Outside Leg Introduction
8:38 – 11:51
Basic Berimbolo Only Legs Drill
11:51 – 14:12
Basic Berimbolo Hip Grip Arm
14:12 – 17:54
Basic Berimbolo Far Arm Details
17:54 – 20:39
Putting All Together
20:39 – 25:23
Basic Berimbolo Middle Hip Grip
25:23 – 30:38
Basic Berimbolo With The Collar
30:38 – 33:36
Basic Berimbolo Defense Counter #1
33:36 – 37:16
Basic Berimbolo Defense #1
37:16 – 40:13
Basic Berimbolo Defense #2
40:13 – 42:20
Basic Berimbolo Defense Counter #2
42:20 – 46:51
Posting Both Arms Reaction Ladder Bolo
46:51
Volume 4
Stacking Opponent – Introduction
0:00 – 1:51
Stack Berimbolo With Collar
1:51 – 6:21
Back Take Pulling Person To You
6:21 – 9:03
How To Take The Back Going To The Person
9:03 – 13:08
Concept Of Hips In Stack
13:08 – 16:14
Stack With Near Hip Grip
16:14 – 19:30
Back Take With Near Hip Grip Pulling To You
19:30 – 22:24
Back Take Going To Person
22:24 – 25:02
Far/Middle Hip Stack
25:02 – 28:00
Far/Middle Hip Back Take Combination
28:00 – 30:22
Different Ways To Stack Introduction
30:22 – 30:49
Ladder Bolo Stack
30:49 – 35:31
Double Leg Bolo Ladder
35:31 – 39:47
Bolo With Midlle/Far
39:47 – 43:16
Double Leg Bolo Middle/Far Hip
43:16