Mike Sigman – Internal Strength for Taiji Bagua Xingyi Vol.2
Course Description
Archive : Mike Sigman – Internal Strength for Taiji Bagua Xingyi Vol.2 Digital Download
Salepage : Mike Sigman – Internal Strength for Taiji Bagua Xingyi Vol.2
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Vol.2 Basic Push-Hands Using Internal Strength70 mins.
, English, MP4Mike Sigman leads you step-by-step through the basic levels of Tai Chi Push-Hands, explaining and emphasizing the development of Internal Strength along the way.
These basic concepts are just as applicable to the other internal martial arts.
This video will help you to understand the dynamics of Push-Hands so that you can develop the softness and alignment required to use real Internal Strength in your movements.