Michael Liera Jr – Winning Knee Shield Techniques
Course Description
Archive : Michael Liera Jr – Winning Knee Shield Techniques Digital Download
Salepage : Michael Liera Jr – Winning Knee Shield Techniques
Delivery : Online With Any Device
The simple fact is that most Jiu Jitsu is done in the half guard using
the Knee Shield. Even when we prefer to be in other guards that are more
favorable to us, often times we end up in the Knee Shield position. It
is a great position to defend, rest, and even attack your opponent. This
DVD includes many of my favorite sweeps, submissions, and transitions
to other guards.