Mario Roberto – BJJ Encyclopedia Vol.1 Disk 3
Course Description
Archive : Mario Roberto – BJJ Encyclopedia Vol.1 Disk 3 Digital Download
Salepage : Mario Roberto – BJJ Encyclopedia Vol.1 Disk 3
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VOLUME 1 – Disk 3 (58 min.):Various attacks from the guard
How to attack with a cross choke
Two defenses against the cross choke
How to apply standard armbars as well as the tricky �escalating� armbar
How to defend the armbar from guard
How to execute the kimura lock and how to get out if you get stuck in this
lock!
How to execute the inverted arm bar
The all mighty Guillotine choke and the defense against it
How to capture someone�s back from your guard
How to trash your opponents shoulder with the “omoplata” lock and how to
defend against it
The sneaky “Ezechiel choke” and how to defend it
How to correctly apply the arm triangle choke
How to attack with a triangle choke and two ways to defend against it