Marcello Monteiro – Brazilian Jiu-Jitsu White to Blue Curriculum Level 3
Course Description
Archive : Marcello Monteiro – Brazilian Jiu-Jitsu White to Blue Curriculum Level 3 Digital Download
Salepage : Marcello Monteiro – Brazilian Jiu-Jitsu White to Blue Curriculum Level 3
Delivery : Online With Any Device
The Brazilian Jiu Jitsu White to Blue Curriculum series has 4 levels with a total of 180 techniques.
The BJJ Curriculum was created to develop all aspects of the fight game to take each student to their highest possible level for each belt.
Marcello teaches the most important techniques, tricks and details that speed up the learning process and facilitates the performance of each movement.
You will learn effective positions, how to attack and defend, counters and re-counters, guard passes, and set-ups to use when fighting more advanced training partners.
The techniques in this section are:
Pulling to closed guard from standing position
Mountaineer sweep with cross arm control
Hugging the leg to closed guard sweep arriving in the mount position
Open guard control position to pushing the knee sweep
Closed guard to half guard control position
Turning on all fours to the inside
Half guard control position to single leg takedown
Closed guard to half guard then pushing the knee to sweep
Basic half guard to butterfly control position
Butterfly control position (explanation only)
Complete butterfly control position
Half guard control to butterfly sweep ending in side control
Countering the opponents back attack to the basic half guard control position
Countering opponents back attack to the half guard control position variation 1
Breaking closed guard going straight into half guard
Diving to underhook one leg while pushing the other down arriving in half guard
Guard pass to half guard
Basic counter against the underhook
Basic passing guard from the half guard control position
Countering both legs and hugging the head with the Ananias guard pass
Countering both legs underhooking one side and getting the side control
Knee on the stomach from the 100 kilos side control
Mount control position crossing feet and controlling the opponents wrists
Countering the underhook escape and keeping the scissor side control
Standing position after putting the knee up (explanation only)
Knee up to standing posiiton
Sprawl from standing position
Sprawl with cross face to attacking the opponents back
Basic Juca back attack to side control
Armbar exercise
Basic armbar underhooking the leg
Basic armbar underhooking the leg to sweep with armbar
Armbar attack to omoplata
Triangle set up grabbing the cross collar countering standing position
Armbar set up ending in triangle and armbar
Basic double submission attack on the mount
Basic guillotine
Clock choke
Escape from the mount going into half guard
Basic armbar escape from the top grabbing your own bicep
Triangle escape applying pressure against the groin
Choosing one side to escape the back choke
Basic hitting the calf muscle to sweep-takedown
Basic single leg takedown from standing position