Lachlan Giles – The Leg Lock Anthology 50-50 Vol.1-2

$12.00

Lachlan Giles – The Leg Lock Anthology 50-50 Vol.1-2 is a digital online course with the following format files such as: .mp4 (.avi or .ts), .mp3, .pdf and .doc .csv… etc.Not physical DVD,Book,CD,.. You can access this course wherever and whenever you want as long as you have fast internet connection OR you can save one copy on your personal computer/laptop as well.

Lachlan Giles – The Leg Lock Anthology 50-50 Vol.1-2

Course Description

Archive : Lachlan Giles – The Leg Lock Anthology 50-50 Vol.1-2 Digital Download
Salepage : Lachlan Giles – The Leg Lock Anthology 50-50 Vol.1-2
Delivery : Online With Any Device

The Leg Lock Anthology: 50/50 by Lachlan Giles

Learn the never before seen submission system that shocked the world at The ADCC 2019
ADCC Absolute Medalist Lachlan Giles teaches the full leg lock system behind one of grappling’s most legendary performances
Lachlan narrates over his own training and competition footage so you can see his mindset and decision making in action
Attack the heel hook from 50/50, Lachlan’s signature submission that tapped out three heavyweights in a day
Know More. Win More.

Volume 1

Chapter 1: General Leg Lock Concepts, Attacks And Counters
Part 1: Introduction And Overview
Part 2: Leg Lock Concepts
Keeping The Knee Line
Reclaiming The Knee Line
Controlling Rotation
Part 3: Heel Hook Finishing Mechanics
Part 4: Defending The Heel Hook
Prevention
Counters
Linking The Techniques

Volume 2

Part 5: Countering The Defense
Beating Early Defense
Beating Late Stage Defense
Bringing It Together
Part 6: Strengths and Weaknesses of Different Leg Lock Positions
Chapter 2: 50/5 and Outside Sankaku
Part 7: Concepts For 50/50 and Outside Sankaku
Part 8: 50/50 Seated
Introduction to This Section
Staying Safe
Keeping The Position
Upgrading to Outside Sankaku
Upgrading to Outside Sankaku Via 80/20
Upgrading to Outside Sankaku Via Outside Ashi
Unlocking The Legs
Finishing once Unlocked
Linking The techniques From 50/50

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