Kyle Cerminara – The Total Technical Guide To Underhook Offense

Kyle Cerminara – The Total Technical Guide To Underhook Offense is a digital online course with the following format files such as: .mp4 (.avi or .ts), .mp3, .pdf and .doc .csv… etc.Not physical DVD,Book,CD,.. You can access this course wherever and whenever you want as long as you have fast internet connection OR you can save one copy on your personal computer/laptop as well.

Kyle Cerminara – The Total Technical Guide To Underhook Offense

Course Description

Archive : Kyle Cerminara – The Total Technical Guide To Underhook Offense Digital Download
Salepage : Kyle Cerminara – The Total Technical Guide To Underhook Offense
Delivery : Online With Any Device

Wrestle And Win From The Underhook With NCAA All-American Kyle Cerminara’s Guide To Takedown Success

Get to underhooks and score systematically using Kyle Cerminara’s guide to takedowns from this time tested control tie
Kyle Cerminara is an NCAA All-American wrestler and grappling coach who is sharing everything you need to know for securing an underhook and controlling your opponent
Use the underhook to get to single legs, high crotches, throw bys, trips, and more, as Kyle explains all the ways this can be a dynamic and diverse position
Learn underhook offense that Kyle has honed and perfected, including his cobra series and how to score from the 50/50 underhook and score with bad head position

Course Content
Volume 1
Intro 0 – 2:59
Basic Underhook Position 2:59 – 5:04
Getting To An Underhook. Getting To An Underhook 5:04 – 6:55
Getting An Underhook off Clearing a Collar Tie 6:55 – 8:47
Getting An Underhook off 2-on-1 Baseball Grip 8:47 – 10:48
Getting An Underhook off Fake High Single 10:48 – 12:16
Getting An Underhook off Clearing a Russian Tie 12:16 – 14:11
Underhook and “Cobra” Series. High Crotch 14:11 – 16:52
Fake High Crotch to Short Offense 16:52 – 20:51
Kneeblock 20:51 – 24:11
Kneeblock to Double 24:11 – 25:42
Far Wrist Duck Under 25:42 – 28:12
Underhook Single Legs. Knee pull 28:12 – 30:56
Knee Pull To Back Trip Finish 30:56 – 32:53
Head Lever Single 32:53 – 34:58
Wrist Pull Single 34:58 – 37:47
Throw by to single 37:47 – 41:03
Throw by to low level single 41:03
Volume 2
Scoring from Underhook without head position. Inside tie double leg 0 – 3:08
Arm Drag 3:08 – 4:26
Fake double snap down 4:26 – 5:45
Underhook Collar Series . Throw by 5:45 – 7:33
Pinch Headlock Shuck by 7:33 – 9:46
50/50 Underhook. Inside Trip 9:46 – 11:34
50/50 Underhook. Inside Trip 11:34 – 15:07
Pummel to Arm Drag 15:07 – 17:37
Slide by Knee Pick 17:37 – 20:07
Push Pull Foot Sweep 20:07 – 22:02
Arm Spin 22:02 – 24:14
Foot sweep to short offense 24:14 – 26:05
Clearing An Underhook. Option 1 26:05 – 27:59
Option 2 27:59 – 29:40
Option 3 29:40 – 31:20
Option 4 21:35 – 22:45
The Total Technical Guide To Underhook Offense by Kyle Cerminara
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Downloadable videos – YES! You can download this course and watch it on your favorite devices. Designed For All Level – Whether you’re a beginner or an advanced fighter, this course will change your game. Invest in your BJJ game – This is just like a private seminar. Skills you learn here will last a life time. 100% Satisfaction Guarantee – If you don’t find this course helpful, we’ll give you a full refund with no questions asked.

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