Kwong Wing Lam – Sun Style Dragon Baguazhang
Course Description
Archive : Kwong Wing Lam – Sun Style Dragon Baguazhang Digital Download
Salepage : Kwong Wing Lam – Sun Style Dragon Baguazhang
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Sun style Dragon Bagua by Kwong Wing LamIn this exciting workshop you will learn the art of Dragon Baguazhang as handed down from Sun Lu Tang. You will be introduced to the basic principles of Baguazhang, along with its stances, theory and techniques. You will practice the Single Palm Changes, and the first two animal forms of Sun Dragon Baguazhang: the Lion and the Unicorn. This workshop provides the foundation for continued study in Dragon Baguazhang.Sifu Lam is a direct disciple of Sun Jian Yun, the daughter and the lineage holder of Sun Lu Tang, the master who fused the three internal schools of Taijiquan (Tai Chi Chuan), Xingyiquan (Hsing I Chuan) and Baguazhang (Pa Kua Chang) into his innovative Sun style martial arts.After studying Hung Gar, Shaolin Chuan, Wing Chun, Kwong Wing Lam became a disciple of Sun Jian Yun Sun Lutang daughter who has studied Xingyi, Bagua and Tai Chi, Sun style accordingly.In short:Sifu Wing Lam demonstrates the basics of Sun style Bagua Zhang. In the movie:
1.Basic Palm Position. / Summary of palms
2.Basic stances. / Main landing
3.Basic footwork. / Basic footwork
4.Body Alignment. / Body position
5.Training Poses. / ExercisesCircle walking exercise. Dragon Bagua movements. / Circling. Stir in the Dragon Bagua Quan.
MPEG1 Video 352×240 (107:80) 29.97fps 1147Kbps
MPEG Audio 44100Hz stereo 224Kbps