KRAV MAGA – ISRAELI SYSTEM OF SELF-DEFENSE: 100 attack and defense movements
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A book for everyone”. When I first thought about writing this book, I
put myself in my students shoes. The book is written in such a way that
is suitable for those with Krav Maga experience, as well as those who
are just starting or have recently acquired an interest in the art. The
techniques are explained through illustrations and simple didactic
texts, making the reading enjoyable and easy to understand. This book
(Vol. 1) is an easy-to-read practical and objective guide to learning
movements, fully illustrated with Krav Maga’s defense and attack
techniques. Containing exercises that start from basic and progress to
more advanced situations, you will learn the technical details of each
circumstance – after all, in Krav Maga, one detail can make all the
difference. This book is also an excellent resource for my students and
those who practice the art, as it facilitates the understanding of each
of the movements practiced during classes. Born in São Paulo, the most
populated city and the financial center of Brasil, Sergio Nisenbaum
began his Krav Maga journey in late 1999, where he was afforded the
opportunity to learn the Israeli martial art in a responsible and
legitimate manner. After 5 years of training, he excelled as a student
and was considered a candidate for the instructor course. After a
rigorous selection, which was divided into 3 stages: physical,
technical, psychological, he was chosen to participate in the training
course. After 400 hours consisting of theory, philosophy, and didactics
of techniques, he was approved and was given the title of a Krav Maga
instructor in August 2005. Since then, he has been teaching students of
all ages as well as conducting different types of training designed for
specific groups.