Koji Komuro Judo Katame Waza Grappling Training Methods DVD 2

Koji Komuro Judo Katame Waza Grappling Training Methods DVD 2 is a digital online course with the following format files such as: .mp4 (.avi or .ts), .mp3, .pdf and .doc .csv… etc.Not physical DVD,Book,CD,.. You can access this course wherever and whenever you want as long as you have fast internet connection OR you can save one copy on your personal computer/laptop as well.

Koji Komuro Judo Katame Waza Grappling Training Methods DVD 2

Course Description

DVD 2
Chapters:

Osaekomi Wazaï¼Hold downï¼
-Yoko Gaeshiï¼Side Rversalï¼
-Yoko-Gaeshi from the Hikikomi Position
-Sumi-Gaeshi as Practice for Yoko-Gaeshi
-Hara-Zutsumi (Stomach Wrap) : Osaekomi using the Opponents Gi #1
-Hara-zutsumi (Stomach Wrap) : Osaekomi using the Opponents Gi #2
-Hara-Zutsumi (Stomach Wrap) : Transition into Sankaku-Jime
-Hara-Zutsumi (Stomach Wrap) : Osaekomi from Obi-Tori-Gaeshi
-Hara-Zutsumi (Stomach Wrap) : Osaekomi using the Opponents Collar
-Kasuga Lock
-Kasuga Lock _ Variation #1
-Kasuga Lock _ Variation #2
-Kasuga Lock _ Variation #3
-Transition : Kasuga-Lockï½Ashi-Gatame
-Transition: Kasuga-Lock ï½Juji-Gatame
-Kasuga Lock from Standing Positions
-Roll-Over Ushiro-Kesa-Gatame #1
-Roll-Over Ushiro-Kesa-Gatame #2
-Defences against Roll-Over Ushiro-Kesa-Gatame
-Sankaku-Jime on the Opponent’s Legs

Compilation of matches
Language: Japanese with English & French subtitles
Run time: 103 min.

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