Kevin Jackson, Mike Van Arsdale – Ultimate Takedowns, Vol.4 Throws & Foot Sweeps

$6.00

Kevin Jackson, Mike Van Arsdale – Ultimate Takedowns, Vol.4 Throws & Foot Sweeps is a digital online course with the following format files such as: .mp4 (.avi or .ts), .mp3, .pdf and .doc .csv… etc.Not physical DVD,Book,CD,.. You can access this course wherever and whenever you want as long as you have fast internet connection OR you can save one copy on your personal computer/laptop as well.

Kevin Jackson, Mike Van Arsdale – Ultimate Takedowns, Vol.4 Throws & Foot Sweeps

Course Description

VOLUME 4: Throws & Foot Sweeps Kevin Jackson and Mike Vanarsdale really pick it up in this tape.
This tape concentrates on wrestling throws and sweeps.
Learn proper foot work and body position to set throws up! Learn effective over and under hook throws and hip tosses, headlock throws and multiple variations, including the devastating double under hook headlock throw.
Learn the theory of foot sweeps and how to set them up.
Includes many foot sweep and their variations.
Also includes arm throws, arm spins and many, many more.
An excellent video for mixed martial arts fighting!RUNNING TIME: 51 Minutes

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