Keenan Online – Open Guard – siterip

Course Description

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Keenan Online – Open Guard – siterip

Directories

De la Riva

Guard Retention

Lapel Guard

Spider Guard

Squid Guard

Turbo Guard

Worm Guard

Content

De la Riva/01 De La Riva Guard – Technical Stand Up Sweep.mp4

De la Riva/02 De La Riva Guard – Sit-up Single Leg.mp4

De la Riva/03 De La Riva Guard – Sit-up Tilt Sweep.mp4

Guard Retention/01 Guard Retention – Drills and Transitions.mp4

Guard Retention/02 Guard Retention – Stiff Arm Guard Retention.mp4

Guard Retention/03 Guard Retention – Cross Step Guard Retention.mp4

Guard Retention/04 Guard Retention – How To Counter The Toreando Pass.mp4

Guard Retention/05 Guard Retention – How To Defend Against The Knee Cut Pass.mp4

Guard Retention/06 Guard Retention – How To Deal With Being Smash In The Half Guard.mp4

Guard Retention/07 Guard Retention – Layers Of Guard Concept.mp4

Guard Retention/08 Guard Retention – Defending the Leg Drag Position-01.mp4

Guard Retention/08 Guard Retention – Defending the Leg Drag Position-02.mp4

Guard Retention/09 Guard Retention – Double Under Slack Defense.mp4

Guard Retention/10 Guard Retention – Countering the Torreando Counters-01.mp4

Guard Retention/10 Guard Retention – Countering the Torreando Counters-02.mp4

Guard Retention/10 Guard Retention – Countering the Torreando Counters-03.mp4

Lapel Guard/01 Lapel Guard – Shin-To-Shin Back Take.mp4

Lapel Guard/02 Lapel Guard – Lapel Lasso Berimbolo.mp4

Lapel Guard/03 Lapel Guard – Berimbolo To Triangle.mp4

Lapel Guard/04 Lapel Guard – Thread The Needle Back Take.mp4

Lapel Guard/05 Squid Guard – Wrestler Sweep.mp4

Lapel Guard/06 Lapel Guard – Orbit Sweep.mp4

Lapel Guard/07 Lapel Guard – Levitation Sweep.mp4

Spider Guard/01 Spider guard retention.mp4

Spider Guard/02 Spider Guard – Scissor Sweep Against A Standing Opponent.mp4

Spider Guard/03 Spider Guard – Scissor Sweep Against A Kneeling Opponent.mp4

Spider Guard/04 Spider Guard – Scissor Sweep Against A Kneeling Opponent.mp4

Spider Guard/05 Spider Guard – How To Set Up The Berimbolo.mp4

Squid Guard/01 Entry into Squid Guard – Legacy Seminar.mp4

Squid Guard/02 Squid Guard Wrestler Sweep.mp4

Squid Guard/03 Squid Guard Roll Over Sweep.mp4

Squid Guard/04 Squid Guard – Howdy Doody Sweep.mp4

Squid Guard/05 Squid Guard to X guard.mp4

Squid Guard/06 Squid Guard to Worm Guard – Legacy Seminar.mp4

Squid Guard/07 Squid Guard to easy single leg finish – Legacy Seminar.mp4

Squid Guard/08 Squid Guard to 50_50 Sweep.mp4

Turbo Guard/Turbo Guard 1 back take.mp4

Turbo Guard/Turbo Guard 2 hooksweep.mp4

Turbo Guard/Turbo Guard 3 triangle.mp4

Worm Guard/01 Basic Worm Guard Set Up.mp4

Worm Guard/02 Worm Guard Concepts & Defense.mp4

Worm Guard/03 worm guard basic-vimeo.mp4

Worm Guard/04 Keenan Worm Guard Back Take.mp4

Worm Guard/05 Worm Guard Grips.mp4

Worm Guard/06 Worm Guard Back Take.mp4

Worm Guard/07 Strategic_ Simple Worm Guard Sweep.mp4

Worm Guard/08 worm guard one-HD 720p.mp4

Worm Guard/09 Keenan Worm Guard Armbar.mp4

Worm Guard/10 Worm guard transition to Closed guard.mp4

Worm Guard/11 The Evolution of Worm Guard and How it Came About Q & A – Legacy Seminar.mp4