Josh Barnett – Championship Level Catch Wrestling
Course Description
Archive : Josh Barnett – Championship Level Catch Wrestling Digital Download
Salepage : Josh Barnett – Championship Level Catch Wrestling
Delivery : Online With Any Device
Legendary MMA Heavyweight Josh Barnett teaches his catch wrestling principles and concepts for the dynamic double wrist lock
The double wrist lock is a kimura variation, that you can supercharge with these catch-as-catch-can secrets that have been passed down to Josh
Learn this new style of grappling excellence from one of its most recognizable students, the great Josh Barnett
See all the catch details for getting the lock, controlling the position, and using it to get the submission in this total technical approach
Josh Barnett is a former UFC Champion, World No-Gi Black Belt Champion, and MMA legend who has fought and studied all over the world under some of grapplings greatest instructors
Part 1:
Intro
Grips and Framing for Double Wrist Lock
Framing, Finishing and Head Position
Part 2:
Grip Breaks
First Side Control Entry
Fujiwara Style
Part 3:
Double Wrist Lock against the Underhook
Double Wrist Lock from Half Guard
Double Wrist Lock from North South
Double Wrist Lock from Mount
Short Arm Scissor Double Wrist Lock
Overhook to Head pinch with Knee