John Smith – Championship Wrestling Fundamentals Cowboy Defense

John Smith – Championship Wrestling Fundamentals Cowboy Defense is a digital online course with the following format files such as: .mp4 (.avi or .ts), .mp3, .pdf and .doc .csv… etc.Not physical DVD,Book,CD,.. You can access this course wherever and whenever you want as long as you have fast internet connection OR you can save one copy on your personal computer/laptop as well.

John Smith – Championship Wrestling Fundamentals Cowboy Defense

Course Description

Archive : John Smith – Championship Wrestling Fundamentals Cowboy Defense Digital Download
Salepage : John Smith – Championship Wrestling Fundamentals Cowboy Defense
Delivery : Online With Any Device

Defend and Counter Wrestling Attacks With This Foolproof Defensive System From The Greatest American Wrestler Ever & Legendary Oklahoma State Head Coach, John Smith

Control the action by building a defensive foundation that allows you to not only defend but stay on the attack!
Coach Smith shares his best defensive tactics for the most effective takedowns used at ALL levels.
Learn to break your opponents positioning so they cant finish even the deepest shot.
Dont let your opponent chain their attacks by shutting down your opponent from the very first attack
Use the next level of sprawl and go behind that John used as an athlete as well as with the storied Oklahoma State wrestling program.
Part 1:

Intro
Value of the Butt Drag – Stuff Head/Heavy Hips
Elbow (Biceps) Trap

Part 2

Single Leg Ankle Defense
Swing Single Leg Defense – Re-Route Head
High Single Leg Defense – Elbow Armpit Defense & Whizzer Defense

Part 3

Single Leg Lift Defense – Pas Head, Elbow Pull, & MIss Head Whizzer
Single Leg Lift Defense -Pop Up Elbow Head Defense
High Crotch – Bump & Pass
High Crotch – Catch The Arm Cutting Across

Part 4

Head, Hands, Forearms Defense
Sprawl
Outro – Importance of Situational Drilling vs. Live Drilling – What Stage Are You In?

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Most of products will come to you immediately. But for some products were posted for offer. We need time to make files and upload. (It takes 8-48 hours) We will try by our best to have download link on time. One immportant thing, you can Online Chat with me and receive download IMMEDIATELY.

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