John Danaher – Leglocks Enter The System Remastered Vol.5-6
Course Description
Archive : John Danaher – Leglocks Enter The System Remastered Vol.5-6 Digital Download
Salepage : John Danaher – Leglocks Enter The System Remastered Vol.5-6
Delivery : Online With Any Device
Vol. 5
(00:00 – 14:11) Introduction
(14:11 – 18:04) Similarities & Differences of Straight And Cross Ashi
(18:04 – 19:38) Primary & Secondary Leg
(19:38 – 21:55) Double & Single Leg Approaches
(21:55 – 26:28) Turnout Problem
(26:28 – 30:18) Double Leg Approach – Ankle Lace Ashi
(30:18 – 32:09) Release Problem
(32:09 – 36:46) Managing The Release
(36:46 – 41:38) Alternative Achilles Grip
(41:38 – 45:06) Double Heel Hook Attack
(45:06 – 47:59) Lace Leg (Creating Dilemma)
(47:59 – 53:50) Splitter Hand
(53:50 – 57:17) Elbow Slicer
(57:17 – 01:02:01) Over Under Method
(01:02:01 – 01:04:21) Double Elbow
(01:04:21 – 01:07:46) Double Cross Method
(01:07:46 – 01:15:47) Controlling Shared Spiral
Vol. 6
(00:00 – 02:21) Intro
(02:21 – 04:59) Central Problems
(04:59 – 10:18) Untying Legs
(10:18 – 15:47) Double Leg Roll
(15:47 – 19:26) Figure Four Toe Hold
(19:26 – 26:37) Dilemma Attack
(26:37 – 35:06) Figure Four Toe Hold Primary Leg
(35:06 – 42:25) Figure Four Toe Hold Non Optimal Conditions
(42:25 – 48:17) Transition To Outside Ashi Outside Heel Hook
(48:17 – 53:22) Transition To Cross Ashi Inside Heel Hook
(53:22 – 55:00) Introduction: Linking The Three Ashi Systems
(55:00 – 01:01:10) Head Position
(01:01:10 – 01:05:46) Opponent Spins Leg Crossover
(01:05:46 – 01:09:48) Static Crossover
(01:09:48 – 01:13:34) Spin Leg To Cross Ashi
(01:13:34 – 01:16:56) Spin Leg To Reverse Ashi
(01:16:56 – 01:22:27) Rolling Transition From Straight To Cross Ashi