John Danaher – Feet to Floor Vol 3 Fight-BB ENCODE Vol. 1-2
Course Description
Archive : John Danaher – Feet to Floor Vol 3 Fight-BB ENCODE Vol. 1-2 Digital Download
Salepage : John Danaher – Feet to Floor Vol 3 Fight-BB ENCODE Vol. 1-2
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VOLUME 1
INTRODUCTION
ROLLING KNEE BAR
GRIPS FOR ROLLING KNEE BAR
FRONT BELT GRIP
LAPEL GRIP
SCAPULA GRIP
ARM TRAP GRIP
PULLING GUARD
A NEW PHILOSOPHY OF GUARD PULLING
VOLUME 2
PULLING TO A SWEEP (PTS GUARD PULLS)
PULLING TO ASHI GARAMI SWEEP
DOUBLE ASHI GARAMI PULL
PULLING ASHI GARAMI KENKA-YOTSU SITUATION
PULLING X-GUARD
MORE SWEEPS FROM X-GUARD POSITION
DOUBLE KOUCHI
PULLING HALF GUARD/KNEE LEVER
PULL TO HALF GUARD TIGHT WAIST
PULLING TO BUTTERFLY SUMI GAESHI
PULLING TO BUTTERFLY SUMI GAESHI 2
FAKE GUARD PULL TO ANKLE PICK
PULLING TO A TRIPOD SWEEP
REFLECTIONS ON GUARD PULLING