Jerry Alan Johnson – Pa Kua Chang Vol.3 Pa Kua Chang
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Pa Kua Chang Vol 3: The Eight Circular Pa Kua Staff In
most Pa Kua schools, the staff is usually the first long weapon the
students will learn. By working with the staff, the student is able to
strengthen his arms and wrists, in addition to developing body
coordination. The Pa Kua Staff training is divided into two divisions:
The Northern Yang Pa Kua Staff, and the Southern Pa Kua Staff.