Jen Michael – Ultimate Butterfly Guard
Course Description
Archive : Jen Michael – Ultimate Butterfly Guard Digital Download
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The Complete Butterfly Guard by Marcelo Garcia – BJJ Fanatics
Learn Marcelo Garcia’s Complete Butterfly Guard
You’ll Have An Unfair Advantage As You Successfully Attack Any Opponent (Large Or Small) -As He Has Proven Time After Time
Get a total masterclass in the most successful butterfly guard of all time, as Marcelo Garcia teaches how to attack and defend from his favorite guard position.
The 4-time ADCC Champion and 5-time IBJJF World Champion is one of the best Brazilian Jiu-Jitsu competitors ever, and he was known for using his incredible technique to beat world champions way bigger than him, sometimes as much as twice his size.
Learn the same moves that made Marcelo a legend, as he shows the sweeps and submissions that were staples of his game.
Course Content
Volume 1
INTRODUCTION 0 – 3:11
HAND & FOOT POSITION 3:11 – 7:47
MAINTAINING BUTTERFLY POSTURE 7:47 – 13:36
ELBOW POSITIONING 13:36 – 17:35
BUTTERFLY SWEEP PROCESS 17:35 – 27:07
SHOOT & RESHOOT 27:07 – 31:37
FAR SIDE SWEEP TO COUNTER UNDERHOOK PASS 31:37 – 37:28
2-ON-1 SWEEP 37:28 – 43:00
KICK SPIN BACKTAKE 43:00 – 47:25
Volume 2
THE BLAST 0 – 5:03
THE IMPORTANCE OF ELBOW CONTROL 5:03 – 10:36
REVERSE ARM LOCK 10:36 – 17:06
MARCELOTINE 17:06 – 24:23
Butterfly Sweep From Double Tricep Grip 24:23 – 27:03
DOUBLE OVERHOOK CONTROLLING THE HANDS 27:03 – 32:36
LEG KICK BUTTERFLY SWEEP 32:36 – 37:03
EXTENDED LEG KICK 37:03 – 41:02
LEG KICK SWEEP W/ COLLAR TIE 41:02 – 44:46
DOUBLE UNDERHOOK-KNEE KICK SWEEP 44:46 – 49:22
THE REDIRECTION SWEEP 49:22 – 53:44
DOUBLE OVERHOOK ROCKER SWEEP 53:44 – 57:52
Volume 3
CONCEPTS OF CLOSING THE DISTANCE 0 – 4:07
DEFENSIVE STALL 4:07 – 9:05
USING ELBOW CONTROL TO IMPROVE POSITION 9:05 – 13:50
BREAKING POSTURE TO GET UNDERHOOKS 13:50 – 18:40
PUSH TO CREATE A REACTION AND CAUSE AN OPENING 18:40 – 25:13
QUICK 1, 2, SWEEP! 25:13 – 30:52
SHOULDER CLAMP SWEEP 30:52 – 37:17
SHOULDER CLAMP SWEEP WHEN OPPONENT TRIPODS 37:17 – 40:50
Volume 4
SALVAGE SWEEP 0 – 7:02
SALVAGE TURN 7:02 – 13:06
FIGHTING AGAINST A STANDING OPPONENT 13:06 – 18:37
SHIN TO SHIN AGAINST A STANDING OPPONENT 18:37 – 24:45
KEEPING POSITION WHEN AN OPPONENT PRESSURES 24:45 – 31:05
DOUBLE LEG FROM SEATED POSITION 31:05 – 35:19
GUARD PULL TO BUTTERFLY SWEEP 35:19 – 39:59
DOUBLE WRIST PULL TO DOUBLE 39:59 – 47:21
WRAP-UP 47:21 – 54:50
