Hidekatsu Inoue – Kendo Collection – Japanese Swordsmanship Vol.1
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Archive : Hidekatsu Inoue – Kendo Collection – Japanese Swordsmanship Vol.1 Digital Download
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VOLUME 1 Part 1 of a very comprehensive series on the art of Kendo. Contents include:EquipmentKendo-gi -Structure and Names of the Kendo-giHakama -Structure and the Names of the HakamaMen (Mask) -Structure and Names of the Men (Mask)Kote (Glove) -Structure and Names of the Kote (Glove)Tare and Do (Hip and Chest Protectors) -Structure and Names of the Tare (Hip Protector) and Do (Chest Protector)Shinai (Bamboo Sword) -Structure and Names of the Shinai (Bamboo Sword)Bokuto (Wooden Sword) -Structure and Names of the Bokuto (Wooden Sword) How to wear the Kendo-gi-How to wear the HakamaHow to wear the Tare and DoHow to wear the TenuguiHow to wear the MenHow to wear the Kote and how to take offTaking the Men offMethod to put the Tare and Do away properlyFolding the Kendo-giFolding the HakamaAssembling the ShinaiMaintenance of the ShinaiEtiquetteFootwork Body Movement -BalanceStanding BowSitting and standing in three motionsSitting and standing in one motionFormal way of sittingSitting bowMeditation -Idea and Method of Mokuso (Meditation)Chu-dan (Basic Posture) -Basic position of your feetHow to hold the shinaiPosition and form of the arms in three motionsKamae and Osame in one motionStanding Kamae and OsameFundamental technique 1Natural posture -Repeating footwork-Sideway steps-Turn-Sliding steps-Variations of the sliding steps-Walking step-Short step (joint step), measuring step-Stomping footwork-Sliding steps and Stomping footworkKukan-datotsu (striking an imaginary opponent)-Jo-ge (up-and-down) Suburi (swing) Men, Kote, Do and Tsuki strikes in three motions-Men, Kote, Do and Tsuki strikes in two motion-Men, Kote, Do and Tsuki strikes in one motion -Left and right Men strikes in three motions and in one motionRepeating Kukan-datotsu -Combinationstrike: Kote-Men-Combination strike: Kote-Do-Combination strike: Kote-Men-Do-Repetitive Men strikes-Repetitive Left and right Men strikesSuburi (Practice swings with the shinai) -Up-and-down swing-Naname (diagonal) Suburi-Men strikes with a step forward-Left and right Men strikes with a step forward and backward-Left and right men strikes with sideway steps-Squat suburi-Squat suburi with alternating feet-Choyaku (jumping) Haya (fast)-suburi with alternating feet-Choyaku haya-suburi with alternating back-and-forth and left-and-right feet-Haya-suburi with jumping back-and-forthKukan-datotsu with stomping footwork -Center Men, right Kote and right Do-Kote-Men, Men-Men and Kote-Men-MenBasic strikes with short-range footwork -Center Men, right Kote, right Do and left and right MenBasic strikes with stomping footwork -Center Men, right Kote and right Do Kote-Men, Men-Men and Kote-Men-Men