Gold Medal Bodies – Prasara Primer 2 1 Deluxe Edition
Course Description
Archive : Gold Medal Bodies – Prasara Primer 2 1 Deluxe Edition Digital Download
Salepage : Gold Medal Bodies – Prasara Primer 2 1 Deluxe Edition
Delivery : Online With Any Device
This is the latest upgrade to the Prasara Primer program, put out by some former Scott Sonnon students. It includes the following:
– Full Training Manual and implementation guide (PDF)
– Individual Manuals for 6 progressively more difficult Yoga Flows (PDF)
– Demonstration Videos for each flow (there are 3 difficulty levels to each flow)
– Audio cues for each flow
Its a great program for anybody looking to loosen up and build some strength.