Gene Simco – BJJ Basics Mastering the Essential Techniques
Course Description
Archive : Gene Simco – BJJ Basics Mastering the Essential Techniques Digital Download
Salepage : Gene Simco – BJJ Basics Mastering the Essential Techniques
Delivery : Online With Any Device
As the title says, this is a DVD about Basic Brazilian Jiu Jitsu. As we all know that a tree that wants to grow, tall, and green needs to have a solid foundation, here Master Gene Simco only focuses on introducing us to the most basic techniques of Brazilian Jiu. Jitsu. Including: defensive postures, attack techniques for fastening posts, escape methods, warm-up exercises… This will be an indispensable document for those who are passionate about martial arts.
Author and acclaimed instructor Gene Simco teaches his students that a solid mastery of the fundamentals is essential in creating a foundation upon which the more advanced techniques can be built–and that’s where this book comes in. With photos and step-by-step instructions, Simco shows you all the moves you’ll need to master to take your training to the next level, including:
– Primary positions: the Guard, the Mount, the Back Mount, side control, standing techniques, and Passing the Guard
– Submissions: Armbars, Triangle Choke, Collar Choke, Kimura Lock, Guillotine, Mata Leo, and Omoplata
– Defenses against punches, kicks, take-downs, and sweeps
– Escapes from chokes, grabs, bear hugs, locks, and clinches
– Plus warm-up exercises, tips on choosing a school, and Dojo etiquette
– Includes 50 minute instructional DVD with self-defense techniques, as well as techniques for standing and for the ground
Language: English