Frank Trigg – Ground and Pound – Volumes 1 and 2

Frank Trigg – Ground and Pound – Volumes 1 and 2 is a digital online course with the following format files such as: .mp4 (.avi or .ts), .mp3, .pdf and .doc .csv… etc.Not physical DVD,Book,CD,.. You can access this course wherever and whenever you want as long as you have fast internet connection OR you can save one copy on your personal computer/laptop as well.

Frank Trigg – Ground and Pound – Volumes 1 and 2

Course Description

It would be an understatement to simply call Frank Trigg one of the world’s most well-known MMA competitors.
A veteran of PRIDE, the UFC, and the WFA, Trigg’s charm and style have also endered him to fight fans as a broadcaster and commentator.
Now, in this in-depth 2 volume DVD series, Frank Trigg shares his unique version of the fighting strategy known as “ground ‘n pound”.
Contents:

Volume 1:-Kneeling positions-Lay ‘n pray vs maul ‘n brawl-Foot positions-Wrist control-Breaking the guard-Training tips Contents of

Volume 2:-Positions-Posture-Surfboard stand-up-Push-pull-Feet-knees-hip drill-Heel hook and kneebars

24/7 Automatic Digital Delivery

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2. What is delivery method?

After your payment,Please check this link for the download: Courses DownloadIn case the link is not working, you will receive DIGITAL download link at YOUR EMAIL ADDRESS after we are online and double check.

3. How long will get download link after payment?

Most of products will come to you immediately. But for some products were posted for offer. We need time to make files and upload. (It takes 8-48 hours) We will try by our best to have download link on time. One immportant thing, you can Online Chat with me and receive download IMMEDIATELY.

4. Contents – Update

We’ve double checked all contents, and they are full for sale. For the courses need to update, we will update and send you update contents by ourselves.

5. Refund policy

All products were double checked before post for sale. So that will not have refund for them. Only make refund for the products that we can not provide. You will get what you paid for or get back your money.