Frank Shamrock Advanced Submissions – Vol 4
Course Description
Archive : Frank Shamrock Advanced Submissions – Vol 4 Digital Download
Salepage : Frank Shamrock Advanced Submissions – Vol 4
Delivery : Online With Any Device
Frank Shamrock – Advanced Submissions Vol. #4: SUBMISSION FIGHTING TRAINING GAMESThe
Turtle game; control the weight, on top or on bottom, Choke game; back
to the mat, Leg game; first two on one, split the feet, sit on legs, sit
up, Dog game; stay on the back, Submission games; move for move.