Frank Shamrock Advanced Submissions – Vol 2
Course Description
Archive : Frank Shamrock Advanced Submissions – Vol 2 Digital Download
Salepage : Frank Shamrock Advanced Submissions – Vol 2
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Frank Shamrock – Advanced Submissions Vol. #2: GIVE UP YOUR BACK & WINRemain
active and always try to stand up, monkey roll, stand up, sit out, no
hooks or figure four, lifting the chin, back turned shoulder lock,
straight arm, gramby roll, head butt, catching the leg, pyramid, pull
over the head, sidekick, back kick, back fist and more.