Frank Shamrock Advanced Submissions – Vol 1
Course Description
Archive : Frank Shamrock Advanced Submissions – Vol 1 Digital Download
Salepage : Frank Shamrock Advanced Submissions – Vol 1
Delivery : Online With Any Device
Frank Shamrock – Advanced Submissions Vol. #1: GUARANTEED SUBMISSION COMBINATIONSFlowing
combinations for attack, side mount arm attacks, rolling the body with
hips for straight arm bar, rolling knee bar, toe-hold and heel hook,
crooked neck head scissors, shoulder lock, turning straight arm bar,
inside heel hold and more.