Footlock Mastery vol.1 – Ankle Lock Finishing Theory
Course Description
Archive : Footlock Mastery vol.1 – Ankle Lock Finishing Theory Digital Download
Salepage : Footlock Mastery vol.1 – Ankle Lock Finishing Theory
Delivery : Online With Any Device
Oliver Geddes, a black belt under Roger Gracie, recently released an instructional series called Footlock Mastery. In it, he breaks down concepts such as control positions and mechanics for finishing the submission, as well as variations including from the 50/50 guard, overhook X-guard and more.