Fabio Andrico, Yamila Diaz – breAthe The Perfect Harmony of Breathing
Course Description
Archive : Fabio Andrico, Yamila Diaz – breAthe The Perfect Harmony of Breathing Digital Download
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With the help of Yamila Diaz and Fabio Andrico, beginner and expert
yoga practitioners will find simple but effective exercises that deepen
and clarify their experience of breathing. This ground-breaking
technique enables the discovery of a new dimension of relaxed energy in
modern life.Harmony in Life means enjoying the beauty of existence.The
Tibetan tradition of Yantra Yoga emphasizes the importance of a
complete, calm and harmonious breath. The exercises in this program,
inspired by this ancient tradition, are designed as a simple way to
apply this invaluable knowledge in everyday life.Program Highlights include:- Discovering and training abdominal breathing
– Innovative exercises to clarify the four phases of complete breathing
– Easy routine for everyday life
– Breathing with awareness and relaxation