EVERLAST – Introductory Boxing Workout
Course Description
Archive : EVERLAST – Introductory Boxing Workout Digital Download
Salepage : EVERLAST – Introductory Boxing Workout
Delivery : Online With Any Device
Ideal for boxers and athletes of all skill levels.
Learn secrets from the former world champion Michael Olajide Jr.
Activities in this session include:
* Warm-up
* Jump rope
* Wrap hands
* Proper stance
* Master the jab
* Power punch and combinations
* Stretch and cool down
Running time: 01:05:39